/* ========== RESET & BASE ========== */
*, *::before, *::after {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --color-primary: #4a7c59;
    --color-primary-dark: #3a6347;
    --color-primary-light: #e8f0eb;
    --color-accent: #d4a853;
    --color-accent-light: #fdf6e3;
    --color-text: #2d2d2d;
    --color-text-light: #6b6b6b;
    --color-bg: #faf9f6;
    --color-white: #ffffff;
    --color-border: #e8e5df;
    --shadow-sm: 0 1px 3px rgba(0,0,0,0.08);
    --shadow-md: 0 4px 12px rgba(0,0,0,0.1);
    --shadow-lg: 0 8px 30px rgba(0,0,0,0.12);
    --radius-sm: 8px;
    --radius-md: 12px;
    --radius-lg: 20px;
    --font-body: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    --font-heading: 'Playfair Display', Georgia, serif;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--color-text);
    background: var(--color-bg);
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; }
a { color: var(--color-primary); text-decoration: none; }
a:hover { color: var(--color-primary-dark); }

/* ========== LAYOUT ========== */
.container {
    max-width: 720px;
    margin: 0 auto;
    padding: 0 20px;
}

section {
    padding: 60px 0;
}

/* ========== TYPOGRAPHY ========== */
h1, h2, h3 {
    font-family: var(--font-heading);
    line-height: 1.3;
    color: var(--color-text);
}

h1 {
    font-size: 2.2rem;
    font-weight: 700;
    margin-bottom: 16px;
}

h1 em {
    color: var(--color-primary);
    font-style: normal;
}

h2 {
    font-size: 1.6rem;
    font-weight: 600;
    margin-bottom: 24px;
    text-align: center;
}

h3 {
    font-size: 1.15rem;
    font-weight: 600;
    margin-bottom: 8px;
    font-family: var(--font-body);
}

.subtitle {
    font-size: 1.1rem;
    color: var(--color-text-light);
    max-width: 500px;
}

.section-lead {
    text-align: center;
    color: var(--color-text-light);
    max-width: 600px;
    margin: -8px auto 32px;
    font-size: 1.05rem;
}

/* ========== BADGE ========== */
.badge {
    display: inline-block;
    background: var(--color-primary-light);
    color: var(--color-primary);
    font-size: 0.85rem;
    font-weight: 600;
    padding: 6px 16px;
    border-radius: 50px;
    margin-bottom: 16px;
    letter-spacing: 0.02em;
}

.badge--highlight {
    background: var(--color-accent-light);
    color: #b8912e;
}

/* ========== BUTTONS ========== */
.btn {
    display: inline-block;
    font-family: var(--font-body);
    font-weight: 600;
    font-size: 1rem;
    padding: 14px 32px;
    border-radius: var(--radius-sm);
    border: none;
    cursor: pointer;
    text-align: center;
    transition: all 0.2s ease;
    text-decoration: none;
}

.btn--primary {
    background: var(--color-primary);
    color: var(--color-white);
}

.btn--primary:hover {
    background: var(--color-primary-dark);
    color: var(--color-white);
    transform: translateY(-1px);
    box-shadow: var(--shadow-md);
}

.btn--secondary {
    background: var(--color-white);
    color: var(--color-primary);
    border: 2px solid var(--color-primary);
}

.btn--secondary:hover {
    background: var(--color-primary-light);
    color: var(--color-primary-dark);
}

.btn--lg {
    font-size: 1.1rem;
    padding: 16px 40px;
}

.btn--full {
    display: block;
    width: 100%;
}

/* ========== HERO ========== */
.hero {
    padding: 80px 0 60px;
    text-align: center;
}

.hero .container {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.hero--landing {
    background: linear-gradient(180deg, var(--color-primary-light) 0%, var(--color-bg) 100%);
}

.hero--sales {
    background: linear-gradient(180deg, #f5f0e6 0%, var(--color-bg) 100%);
}

.hero--thankyou {
    padding: 100px 0 60px;
    min-height: 80vh;
    display: flex;
    align-items: center;
}

/* ========== LEAD FORM ========== */
.lead-form-card {
    background: var(--color-white);
    border-radius: var(--radius-lg);
    padding: 32px 28px;
    margin-top: 32px;
    box-shadow: var(--shadow-lg);
    width: 100%;
    max-width: 440px;
}

.lead-form-card h2 {
    font-size: 1.3rem;
    margin-bottom: 20px;
    font-family: var(--font-body);
}

.form-group {
    margin-bottom: 14px;
}

.form-group input[type="text"],
.form-group input[type="email"] {
    width: 100%;
    padding: 14px 16px;
    border: 2px solid var(--color-border);
    border-radius: var(--radius-sm);
    font-size: 1rem;
    font-family: var(--font-body);
    transition: border-color 0.2s;
    background: var(--color-bg);
}

.form-group input:focus {
    outline: none;
    border-color: var(--color-primary);
    background: var(--color-white);
}

.form-check {
    display: flex;
    align-items: flex-start;
    gap: 8px;
}

.form-check label {
    font-size: 0.85rem;
    color: var(--color-text-light);
    line-height: 1.4;
    cursor: pointer;
    display: flex;
    align-items: flex-start;
    gap: 8px;
}

.form-check input[type="checkbox"] {
    margin-top: 3px;
    width: 16px;
    height: 16px;
    flex-shrink: 0;
    accent-color: var(--color-primary);
}

.form-note {
    text-align: center;
    font-size: 0.8rem;
    color: var(--color-text-light);
    margin-top: 12px;
}

/* ========== BENEFITS ========== */
.benefits {
    background: var(--color-white);
}

.benefits-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 20px;
}

.benefit-card {
    text-align: center;
    padding: 24px 20px;
    border-radius: var(--radius-md);
    background: var(--color-bg);
}

.benefit-icon {
    font-size: 2rem;
    display: block;
    margin-bottom: 12px;
}

.benefit-card p {
    color: var(--color-text-light);
    font-size: 0.95rem;
}

/* ========== ABOUT EXPERT ========== */
.expert-card {
    background: var(--color-white);
    border-radius: var(--radius-md);
    padding: 28px 24px;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
    text-align: center;
}

.expert-card--sales {
    max-width: 520px;
    margin: 0 auto;
}

.expert-info h3 {
    font-family: var(--font-heading);
    font-size: 1.3rem;
}

.expert-title {
    color: var(--color-primary);
    font-weight: 500;
    font-size: 0.95rem;
    margin-bottom: 12px;
}

.expert-info p {
    color: var(--color-text-light);
    font-size: 0.95rem;
    margin-bottom: 8px;
}

.social-link {
    display: inline-block;
    font-weight: 600;
    color: var(--color-primary);
    margin-top: 8px;
}

/* ========== PROBLEM SECTION ========== */
.problem {
    background: var(--color-white);
}

.problem-list {
    max-width: 520px;
    margin: 0 auto 24px;
}

.problem-item {
    display: flex;
    align-items: flex-start;
    gap: 14px;
    padding: 14px 0;
    border-bottom: 1px solid var(--color-border);
}

.problem-item:last-child {
    border-bottom: none;
}

.problem-item span {
    font-size: 1.4rem;
    flex-shrink: 0;
    margin-top: 2px;
}

.problem-item p {
    font-size: 1rem;
    color: var(--color-text);
}

.problem-hook {
    text-align: center;
    font-size: 1.1rem;
    color: var(--color-text);
    margin-top: 8px;
}

/* ========== SOLUTION ========== */
.solution-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 16px;
}

.solution-card {
    background: var(--color-white);
    padding: 24px;
    border-radius: var(--radius-md);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
}

.solution-card h3 {
    margin-bottom: 10px;
}

.solution-card p {
    color: var(--color-text-light);
    font-size: 0.95rem;
}

/* ========== CONTENTS ========== */
.contents {
    background: var(--color-white);
}

.contents-list {
    max-width: 560px;
    margin: 0 auto;
}

.content-chapter {
    display: flex;
    gap: 20px;
    padding: 20px 0;
    border-bottom: 1px solid var(--color-border);
    align-items: flex-start;
}

.content-chapter:last-child {
    border-bottom: none;
}

.chapter-num {
    font-family: var(--font-heading);
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--color-primary);
    flex-shrink: 0;
    width: 40px;
    text-align: center;
    line-height: 1.2;
}

.content-chapter h3 {
    font-size: 1.05rem;
    margin-bottom: 4px;
}

.content-chapter p {
    font-size: 0.9rem;
    color: var(--color-text-light);
}

/* ========== PRICING ========== */
.pricing {
    background: linear-gradient(180deg, var(--color-bg) 0%, var(--color-primary-light) 100%);
}

.price-card {
    background: var(--color-white);
    border-radius: var(--radius-lg);
    padding: 40px 28px;
    box-shadow: var(--shadow-lg);
    text-align: center;
    max-width: 480px;
    margin: 0 auto;
    border: 2px solid var(--color-primary);
}

.price-card h2 {
    font-size: 1.5rem;
    margin-bottom: 8px;
}

.price-description {
    color: var(--color-text-light);
    margin-bottom: 24px;
}

.price-features {
    list-style: none;
    text-align: left;
    margin-bottom: 28px;
}

.price-features li {
    padding: 8px 0;
    font-size: 0.95rem;
    border-bottom: 1px solid var(--color-border);
}

.price-features li:last-child {
    border-bottom: none;
}

.price-amount {
    margin-bottom: 20px;
}

.price-old {
    font-size: 1.4rem;
    color: var(--color-text-light);
    text-decoration: line-through;
    display: block;
    margin-bottom: 4px;
}

.price-value {
    font-family: var(--font-heading);
    font-size: 3rem;
    font-weight: 700;
    color: var(--color-primary);
}

.price-note {
    font-size: 0.85rem;
    color: var(--color-text-light);
    margin-top: 12px;
}

/* ========== FAQ ========== */
.faq-list {
    max-width: 560px;
    margin: 0 auto;
}

.faq-item {
    border-bottom: 1px solid var(--color-border);
    padding: 0;
}

.faq-item summary {
    padding: 18px 0;
    cursor: pointer;
    font-weight: 600;
    font-size: 1rem;
    list-style: none;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.faq-item summary::after {
    content: "+";
    font-size: 1.4rem;
    color: var(--color-primary);
    font-weight: 300;
    flex-shrink: 0;
    margin-left: 16px;
    transition: transform 0.2s;
}

.faq-item[open] summary::after {
    content: "−";
}

.faq-item summary::-webkit-details-marker {
    display: none;
}

.faq-item p {
    padding: 0 0 18px;
    color: var(--color-text-light);
    font-size: 0.95rem;
}

/* ========== FINAL CTA ========== */
.final-cta {
    text-align: center;
    background: var(--color-primary);
    color: var(--color-white);
    padding: 60px 0;
}

.final-cta h2 {
    color: var(--color-white);
    margin-bottom: 12px;
}

.final-cta h2 em {
    color: var(--color-accent);
    font-style: normal;
}

.final-cta p {
    color: rgba(255,255,255,0.85);
    margin-bottom: 24px;
}

.final-cta .btn--primary {
    background: var(--color-white);
    color: var(--color-primary);
}

.final-cta .btn--primary:hover {
    background: var(--color-accent-light);
    color: var(--color-primary-dark);
}

/* ========== THANK YOU ========== */
.thankyou-card {
    background: var(--color-white);
    border-radius: var(--radius-lg);
    padding: 40px 28px;
    box-shadow: var(--shadow-lg);
    text-align: center;
    max-width: 520px;
    margin: 0 auto;
}

.thankyou-icon {
    font-size: 3rem;
    display: block;
    margin-bottom: 16px;
}

.thankyou-card h1 {
    font-size: 1.8rem;
    margin-bottom: 12px;
}

.thankyou-card p {
    color: var(--color-text-light);
    margin-bottom: 20px;
}

.upsell-box {
    margin-top: 32px;
    padding-top: 28px;
    border-top: 2px solid var(--color-border);
    text-align: left;
}

.upsell-box h2 {
    text-align: left;
    font-size: 1.3rem;
    margin-bottom: 12px;
}

.upsell-box ul {
    list-style: none;
    margin-bottom: 20px;
}

.upsell-box li {
    padding: 4px 0;
    font-size: 0.95rem;
}

.upsell-box .btn {
    display: block;
    text-align: center;
}

.next-steps {
    margin-top: 32px;
    text-align: left;
}

.next-steps h2 {
    text-align: left;
    font-size: 1.2rem;
    margin-bottom: 16px;
}

.next-steps ol {
    padding-left: 20px;
}

.next-steps li {
    padding: 6px 0;
    font-size: 0.95rem;
    color: var(--color-text-light);
}

/* ========== LEGAL ========== */
.legal {
    padding: 80px 0 60px;
}

.legal h1 {
    font-size: 1.8rem;
    margin-bottom: 8px;
}

.legal-date {
    color: var(--color-text-light);
    font-size: 0.9rem;
    margin-bottom: 32px;
}

.legal h2 {
    text-align: left;
    font-size: 1.2rem;
    margin-top: 28px;
    margin-bottom: 12px;
    font-family: var(--font-body);
}

.legal p, .legal li {
    color: var(--color-text-light);
    font-size: 0.95rem;
}

.legal ul {
    padding-left: 20px;
    margin-bottom: 12px;
}

.legal li {
    padding: 4px 0;
}

/* ========== FOOTER ========== */
.site-footer {
    background: var(--color-text);
    color: rgba(255,255,255,0.6);
    text-align: center;
    padding: 28px 0;
    font-size: 0.85rem;
}

.site-footer a {
    color: rgba(255,255,255,0.8);
}

.site-footer a:hover {
    color: var(--color-white);
}

.site-footer p + p {
    margin-top: 6px;
}

/* ========== HERO SUBTEXT ========== */
.hero-subtext {
    font-size: 1rem;
    color: var(--color-text-light);
    max-width: 520px;
    margin-top: 12px;
}

/* ========== EMPATHY ========== */
.empathy {
    background: var(--color-white);
}

.empathy-list {
    max-width: 540px;
    margin: 0 auto 28px;
}

.empathy-list blockquote {
    font-style: italic;
    font-size: 1.05rem;
    color: var(--color-text);
    padding: 12px 0 12px 20px;
    border-left: 3px solid var(--color-accent);
    margin-bottom: 12px;
    background: var(--color-accent-light);
    border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
    padding: 14px 18px 14px 20px;
}

.empathy-hook {
    text-align: center;
    font-size: 1.05rem;
    color: var(--color-text-light);
    margin-bottom: 8px;
}

.empathy-truth {
    text-align: center;
    font-size: 1.15rem;
    color: var(--color-text);
}

/* ========== HIDDEN ENEMY ========== */
.hidden-enemy {
    background: var(--color-bg);
}

.enemy-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 16px;
    margin: 24px 0;
}

.enemy-card {
    background: var(--color-white);
    border-radius: var(--radius-md);
    padding: 24px;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
    position: relative;
    padding-left: 70px;
}

.enemy-num {
    position: absolute;
    left: 20px;
    top: 22px;
    width: 36px;
    height: 36px;
    background: var(--color-primary);
    color: var(--color-white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 1rem;
}

.enemy-card h3 {
    margin-bottom: 8px;
    font-size: 1.1rem;
}

.enemy-card p {
    font-size: 0.95rem;
    color: var(--color-text-light);
    line-height: 1.7;
}

.enemy-conclusion {
    text-align: center;
    font-size: 1.05rem;
    margin-top: 8px;
}

/* ========== SOLUTION REVEAL ========== */
.solution-reveal {
    background: var(--color-white);
}

/* ========== TRANSFORMATION BOX ========== */
.transformation-box {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0;
    margin: 28px 0;
    border-radius: var(--radius-md);
    overflow: hidden;
    box-shadow: var(--shadow-md);
}

.transform-col {
    padding: 24px;
    background: #fef2f2;
}

.transform-col--after {
    background: var(--color-primary-light);
}

.transform-col h3 {
    font-family: var(--font-heading);
    font-size: 1.2rem;
    margin-bottom: 14px;
    text-align: center;
}

.transform-col ul {
    list-style: none;
    padding: 0;
}

.transform-col ul li {
    padding: 6px 0;
    font-size: 0.95rem;
    padding-left: 24px;
    position: relative;
}

.transform-col ul li::before {
    content: "✗";
    position: absolute;
    left: 0;
    color: #d44;
    font-weight: 700;
}

.transform-col--after ul li::before {
    content: "✓";
    color: var(--color-primary);
}

.transform-arrow {
    text-align: center;
    font-size: 1.5rem;
    padding: 8px;
    background: var(--color-border);
    font-weight: 700;
    color: var(--color-text-light);
}

.transform-note {
    text-align: center;
    font-size: 1rem;
    margin-top: 8px;
}

/* ========== PRODUCT INTRO ========== */
.product-intro {
    background: var(--color-bg);
    text-align: center;
}

.product-intro .contents-list {
    text-align: left;
}

/* ========== MID CTA ========== */
.mid-cta {
    background: var(--color-primary-light);
    padding: 40px 0;
    text-align: center;
}

.mid-cta-text {
    font-size: 1.1rem;
    margin-bottom: 20px;
    max-width: 540px;
    margin-left: auto;
    margin-right: auto;
    margin-bottom: 20px;
}

/* ========== TESTIMONIALS ========== */
.testimonials {
    background: var(--color-white);
}

.testimonial-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 16px;
}

.testimonial-card {
    background: var(--color-bg);
    border-radius: var(--radius-md);
    padding: 24px;
    border: 1px solid var(--color-border);
}

.testimonial-stars {
    color: var(--color-accent);
    font-size: 1.1rem;
    margin-bottom: 12px;
    letter-spacing: 2px;
}

.testimonial-text {
    font-size: 0.95rem;
    line-height: 1.7;
    color: var(--color-text);
    font-style: italic;
    margin-bottom: 14px;
}

.testimonial-author strong {
    display: block;
    font-size: 0.95rem;
}

.testimonial-author span {
    font-size: 0.85rem;
    color: var(--color-text-light);
}

/* ========== EXPERT SECTION ========== */
.expert-section {
    background: var(--color-bg);
}

.expert-credentials p {
    font-size: 0.95rem;
    color: var(--color-text-light);
    margin-bottom: 10px;
    line-height: 1.7;
}

/* ========== VALUE COMPARE ========== */
.value-compare {
    background: var(--color-white);
}

.compare-table {
    max-width: 540px;
    margin: 0 auto;
    border-radius: var(--radius-md);
    overflow: hidden;
    border: 1px solid var(--color-border);
}

.compare-row {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 14px 20px;
    border-bottom: 1px solid var(--color-border);
    font-size: 0.95rem;
    gap: 12px;
}

.compare-row:last-child {
    border-bottom: none;
}

.compare-header {
    background: var(--color-text);
    color: var(--color-white);
    font-weight: 600;
    font-size: 0.9rem;
}

.compare-price {
    text-align: right;
    color: #c44;
    font-weight: 600;
    white-space: nowrap;
    flex-shrink: 0;
}

.compare-price--green {
    color: var(--color-primary);
}

.compare-highlight {
    background: var(--color-primary-light);
}

/* ========== PRICE BADGE ========== */
.price-badge {
    display: inline-block;
    background: var(--color-accent);
    color: var(--color-white);
    font-size: 0.8rem;
    font-weight: 700;
    padding: 6px 18px;
    border-radius: 50px;
    margin-bottom: 16px;
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

.price-trust {
    margin-top: 16px;
    text-align: center;
}

.price-trust p {
    font-size: 0.85rem;
    color: var(--color-text-light);
    margin: 4px 0;
}

/* ========== LOSS AVERSION ========== */
.loss-aversion {
    background: var(--color-bg);
}

.loss-aversion h2 {
    margin-bottom: 8px;
}

.loss-aversion > .container > p {
    text-align: center;
    font-size: 1.05rem;
    color: var(--color-text-light);
    margin-bottom: 24px;
}

.loss-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 16px;
    max-width: 540px;
    margin: 0 auto;
}

.loss-card {
    padding: 24px;
    border-radius: var(--radius-md);
}

.loss-card h3 {
    margin-bottom: 8px;
    font-size: 1.1rem;
}

.loss-card p {
    font-size: 0.95rem;
    line-height: 1.7;
}

.loss-card--without {
    background: #fef2f2;
    border: 1px solid #fecaca;
}

.loss-card--without h3 {
    color: #b91c1c;
}

.loss-card--with {
    background: var(--color-primary-light);
    border: 1px solid #a3cfb4;
}

.loss-card--with h3 {
    color: var(--color-primary-dark);
}

/* ========== FINAL CTA NOTE ========== */
.final-cta-note {
    font-size: 0.9rem;
    color: rgba(255,255,255,0.7);
    margin-top: 12px;
}

/* ========== SOCIAL PROOF (legacy) ========== */
.social-proof {
    background: var(--color-primary-light);
}

/* ========== CONTENT PAGES ========== */
.content-page {
    padding: 80px 0 40px;
}

.content-page h1 {
    text-align: center;
    margin-bottom: 12px;
}

.content-lead {
    text-align: center;
    font-size: 1.1rem;
    color: var(--color-text-light);
    max-width: 560px;
    margin: 0 auto 36px;
}

.content-body h2 {
    text-align: left;
    font-size: 1.35rem;
    margin-top: 36px;
    margin-bottom: 12px;
}

.content-body h3 {
    margin-top: 20px;
}

.content-body p {
    margin-bottom: 12px;
    font-size: 1rem;
    line-height: 1.8;
}

.content-list {
    padding-left: 20px;
    margin-bottom: 16px;
}

.content-list li {
    padding: 6px 0;
    line-height: 1.7;
}

.content-tip {
    background: var(--color-accent-light);
    border-left: 4px solid var(--color-accent);
    padding: 16px 20px;
    border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
    margin: 20px 0;
    font-size: 0.95rem;
}

.content-inline-cta {
    background: var(--color-primary-light);
    border-radius: var(--radius-md);
    padding: 24px;
    margin: 28px 0;
    text-align: center;
}

.content-inline-cta p {
    margin-bottom: 14px;
    font-size: 1rem;
}

.content-cta-box {
    background: var(--color-white);
    border: 2px solid var(--color-primary);
    border-radius: var(--radius-lg);
    padding: 36px 28px;
    margin: 48px 0 36px;
    text-align: center;
    box-shadow: var(--shadow-md);
}

.content-cta-box h2 {
    font-size: 1.4rem;
    margin-bottom: 12px;
}

.content-cta-box p {
    color: var(--color-text-light);
    margin-bottom: 20px;
}

/* Content Navigation */
.content-nav {
    margin-top: 40px;
    padding-top: 32px;
    border-top: 1px solid var(--color-border);
}

.content-nav h3 {
    text-align: center;
    margin-bottom: 16px;
    font-size: 1.1rem;
}

.content-nav-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 12px;
}

.content-nav-card {
    display: block;
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-sm);
    padding: 16px 20px;
    text-decoration: none;
    transition: all 0.2s;
}

.content-nav-card:hover {
    border-color: var(--color-primary);
    box-shadow: var(--shadow-sm);
}

.content-nav-card strong {
    display: block;
    color: var(--color-text);
    margin-bottom: 4px;
}

.content-nav-card span {
    font-size: 0.9rem;
    color: var(--color-text-light);
}

/* Recipe Cards */
.recipe-card {
    background: var(--color-white);
    border-radius: var(--radius-md);
    padding: 28px 24px;
    margin: 24px 0;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
}

.recipe-card h2 {
    margin-top: 0;
    font-size: 1.3rem;
}

.recipe-time {
    color: var(--color-text-light);
    font-size: 0.9rem;
    margin-bottom: 16px;
}

.recipe-benefit {
    background: var(--color-primary-light);
    border-radius: var(--radius-sm);
    padding: 14px 18px;
    margin-top: 16px;
    font-size: 0.95rem;
}

/* Exercise Items */
.exercise-list {
    margin: 16px 0;
}

.exercise-item {
    padding: 14px 0;
    border-bottom: 1px solid var(--color-border);
}

.exercise-item:last-child {
    border-bottom: none;
}

.exercise-item strong {
    display: block;
    color: var(--color-primary);
    margin-bottom: 4px;
}

.exercise-item p {
    font-size: 0.95rem;
    color: var(--color-text-light);
    margin: 0;
}

/* ========== RESPONSIVE — TABLET ========== */
@media (min-width: 600px) {
    .benefits-grid {
        grid-template-columns: repeat(3, 1fr);
    }

    .solution-grid {
        grid-template-columns: repeat(3, 1fr);
    }

    h1 {
        font-size: 2.6rem;
    }

    .content-nav-grid {
        grid-template-columns: repeat(3, 1fr);
    }

    .testimonial-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .loss-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .transformation-box {
        grid-template-columns: 1fr auto 1fr;
    }

    .transform-arrow {
        writing-mode: horizontal-tb;
        display: flex;
        align-items: center;
        padding: 0 12px;
    }
}

/* ========== RESPONSIVE — DESKTOP ========== */
@media (min-width: 960px) {
    .container {
        max-width: 800px;
    }

    section {
        padding: 80px 0;
    }

    .hero {
        padding: 100px 0 80px;
    }

    h1 {
        font-size: 3rem;
    }

    h2 {
        font-size: 1.8rem;
    }
}